100% Florida Orange Juice: Not Just For Drinking

Whether consumers are looking to switch up their daily breakfast menu or for a fun way to incorporate necessary vitamins and nutrients into their diet, 100 percent Florida orange juice proves to be a versatile beverage option. Besides simply drinking nutrient-rich orange juice, below are additional ways to squeeze in 100 percent Florida orange juice all day:

• Ice Pop: Purchase wooden sticks at a craft shop and help your family make refreshing ice pop treats! Simply fill an ice cube tray with orange juice and place a wooden stick in each compartment. Freeze well for a healthy treat.
• Pancakes: When making your favorite pancake or waffle batter, substitute 100 percent Florida orange juice for the water, milk or buttermilk in the recipe. This will give the pancakes a great flavor boost and pack more vitamin C.
• Marinade: From steak to seafood, orange juice helps to tenderize the meat and provides added flavor. In a marinade recipe that calls for soy sauce, replace half the soy with orange juice. This cuts down on the salt and adds a clean citrus flavor to your marinades.
• Oatmeal: Give your favorite hot breakfast cereal a heart-healthy kick by using 100 percent Florida orange juice instead of water. Top cooked oatmeal with 100 percent orange juice rather than butter or cream for great fresh flavor and no added fat.
• Smoothies: Orange juice is the perfect natural sweetener for blending with juices and smoothies. Whether its orange juice blended with beet or carrot juice, or used with low-fat frozen yogurt in a smoothie, it gives an extra nutrient and flavor boost to one of your favorite fruit drinks.
• Muffins: Replace the water or milk in your breakfast bread or muffin recipes with fresh orange juice for an antioxidant boost and a tasty citrus flavor. Think of spices like cinnamon, cardamom and ginger when using orange juice in your breakfast breads.
• Glaze: Reduce a quart of fresh orange juice to a syrup for an amazing glaze for chicken, lamb or ham. One quart will make about a half cup of glaze. For ham, reduce the orange juice with a cinnamon stick; for chicken, add chopped fresh sage to the finished syrup while still warm; for lamb, add freshly sliced mint leaves and black pepper while the juice is reducing.
• Fruit: When making fruit salad, toss the cut fruit with 100 percent Florida orange juice to prevent browning and lend a great sweet and tart flavor.
• Salad dressing: Substitute 100 percent Florida orange juice for a portion of the vinegar in your homemade dressing to boost flavor.